Counselling Services
I see a range of emotional challenges in my practice. Many of these areas are personally familiar to me and I have been challenged to work on understanding and growing my knowledge in these specializations. The following are a few of the difficulties that have become my focus:
Anxiety Grief and loss
Postpartum depression Pregnancy loss and stillbirth
Parenting challenges Premarital counselling
Couples Counselling LGBTQIA2S+ issues
Post-traumatic stress Neurodiversity
OCD Depression
"Having compassion starts and ends with having compassion for all those unwanted parts of ourselves. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy".-Pema Chödrön