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Counselling Services
I see a range of emotional challenges in my practice. The following are a few of the difficulties that I have focused on in my work:
Social Anxiety Grief and Loss
Performance Anxiety Anger Management
Depression Youth Counselling
Post-traumatic stress Couples Counselling
OCD Generalized Anxiety
"Having compassion starts and ends with having compassion for all those unwanted parts of ourselves. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy".
-Pema Chödrön
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