Counselling Services

I see a range of emotional challenges in my practice. The following are a few of the difficulties that I have focused on in my work:

Social Anxiety                               Grief and Loss                                  

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Performance Anxiety             Anger  Management

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Depression                                    Youth Counselling

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Post-traumatic stress            Couples Counselling

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OCD                                                    Generalized Anxiety

"Having compassion starts and ends with having compassion for all those unwanted parts of ourselves. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy".
-Pema Chödrön