Counselling Services

I see a range of emotional challenges in my practice. The following are a few of the difficulties that I have focused on in my work:

Social Anxiety                               Grief and Loss                                  

Performance Anxiety             Anger  Management

Depression                                    Youth Counselling

Post-traumatic stress            Couples Counselling

OCD                                                    Generalized Anxiety

"Having compassion starts and ends with having compassion for all those unwanted parts of ourselves. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy".
-Pema Chödrön